Tengri Yoga

We invite you to embark on a transformative journey through Central Asia, where the ancient spirit of Tengri and rejuvenating yoga practices will elevate your body, mind, and spirit.

Experience a deep connection with Tengri, the celestial spirit, immersing yourself in the healing energy that permeates the Kazakhstani landscape.

The serene and awe-inspiring nature creates the perfect backdrop for your self-exploration.

Let the vast steppes and majestic mountains of Kazakhstan serve as your sanctuary for inner reflection and transformation.

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In a country where ancient traditions meet modern practices, you will discover the transformative power of yoga.

Whether you are an experienced yogi or a beginner in this discipline, our experienced instructors will guide you through deep practices amidst the captivating nature of Kazakhstan.

Gentle flows of yoga asanas, conscious breathing, and meditation techniques will harmonize your body and mind, giving you a sense of peace and tranquility.

Immerse yourself in the rich cultural heritage of Kazakhstan, exploring its vibrant cities and diving into traditions that have been preserved for centuries.

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Would you like to learn more about the spirit of Tengri and the culture of Central Asian peoples?

Your transformative journey starts here

🗓️ The middle of each month.
Please contact us for exact dates.

📍 Almaty, Kazakhstan

🧘🏽‍♂️ 7 days of fulfillment and joy, yoga and meditation, mountain landscapes and canyons, rivers and lakes, sunrises and sunsets, delicious and healthy food, picturesque nature, and wonderful company in the spirit of Tengri.

-Tengrian rituals;
-Hiking in the mountains;
-Nomadic tribe baths;
-Breathing practices, pranayama, energy breathing;
-Kundalini yoga practice;
-Hatha yoga;
-Relaxing Yoga Nidra;
-Ashtanga Vinyasa yoga;
-Morning Sadhana;
-Havan – fire ceremony, and much more.

💰 Retreat cost: From $1560

(equivalent – from 700 000 tenge)
Cancellation policy

🔸Accommodation
in comfortable wooden houses in the mountains;
🔸Three meals per day;
🔸All transfers;
🔸Daily yoga practices, meditation and pranayama;
🔸Excursions to the most beautiful corners of Almaty and the Almaty region;
🔸Full guidance and assistance from a guide;
🔸Help with purchasing air tickets and visa assistance for Kazakhstan;
🔸Issuance of certificates upon completion of the Tengri Yoga Retreat.

🔸Airfare (round trip);
🔸Any personal expenses;
🔸Expenses not specified in the program.

🏔️ We will be staying in the picturesque mountains of Almaty, in cozy wooden houses amidst pristine nature.
🦋 This guarantees a peaceful atmosphere, free from noise and hustle.
🌆 However, if you feel like changing the ambiance, the city is just a 15-minute drive away.
🥗 Every morning, we will be served delicious authentic breakfasts. Lunch and dinner will also be gastronomic experiences.
🌳 While living in the mountains, we will explore other scenic surroundings of Almaty and the Almaty region.
  • The world’s largest high-mountain sports complex “Medeo” in the Zailiysky Alatau tract.
  • Shymbulak ski resort (~2260 meters above sea level).
  • Big Talgar Pass (~3200m) – a pass on the Maloalmatinsky spur of the Zailiysky Alatau ridge (Northern Tien Shan).
  • Experience the source of strength for nomads – the healing Saks bath;
  • Excursions around the city, including the historical center of Almaty;
  • Advanced yoga practices at the Pradnya Yoga Institute (a branch of one of the leading institutes in India, Yoga Vidya Gurukul), and much more.
Sign up for a retreat
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Indulge in the flavors of traditional Kazakh cuisine, known for its nutritious and wholesome ingredients.

Try aromatic herbal teas and savor hearty dishes that will nourish your body and enhance this journey.

Throughout your entire stay, you will be surrounded by the warm hospitality of the Kazakh people, known for their generosity, wisdom, and kindness.

Immerse yourself in their traditions, participate in their joyful celebrations, and witness the eternal rituals dedicated to Tengri and the ancient spirits of the land.

When it’s time to return, you will carry with you a transformative experience and new spiritual knowledge gained during your time in this country.

The mystical energy of Tengri and the practice of yoga will continue to inspire and guide you on the paths of self-discovery and personal growth.

🌿 Sample schedule:

Indulge in the flavors of traditional Kazakh cuisine, known for its nutritious and wholesome ingredients.

1️⃣ Day

Arrival, accommodation, introduction, meals, evening practice (meditation), rest.

1️⃣ Day

Arrival, accommodation, introduction, meals, evening practice (meditation), rest.

2️⃣ Day

Morning yoga, breakfast, hiking in the nearby mountains, lunch, yoga nidra, interaction, evening practice: yoga, meditation, pranayama, dinner, rest.

2️⃣ Day

Morning yoga, breakfast, hiking in the nearby mountains, lunch, yoga nidra, interaction, evening practice: yoga, meditation, pranayama, dinner, rest.

3️⃣ Day

Morning practice, breakfast, Medeo/Shymbulak/Talgar Pass, lunch in the mountains, return, dinner, rest.

3️⃣ Day

Morning practice, breakfast, Medeo/Shymbulak/Talgar Pass, lunch in the mountains, return, dinner, rest.

4️⃣ Day

Morning yoga, breakfast, visit to the Saks bath, lunch there, return, dinner, rest.

4️⃣ Day

Morning yoga, breakfast, visit to the Saks bath, lunch there, return, dinner, rest.

5️⃣ Day

Morning yoga, breakfast, city tour, historical center, lunch in the city, (shopping), return, evening practice, dinner.

5️⃣ Day

Morning yoga, breakfast, city tour, historical center, lunch in the city, (shopping), return, evening practice, dinner.

6️⃣ Day

Sadhana (morning practice in tradition of Kundalini yoga), breakfast, gala lunch/certificate distribution, mountain walk, monastery, dinner, Havan – fire ceremony, return to the base, rest.

6️⃣ Day

Sadhana (morning practice in tradition of Kundalini yoga), breakfast, gala lunch/certificate distribution, mountain walk, monastery, dinner, Havan – fire ceremony, return to the base, rest.

7️⃣ Day

Morning yoga, breakfast, preparations, transfer to the airport.

7️⃣ Day

Morning yoga, breakfast, preparations, transfer to the airport.

Answer the call of the divine, nourish your soul, and awaken your inner light in the enchanting embrace of Central Asia.
Sign up for a retreat

☀️ 7 days that will help you:

  • Break free from the routine and the swarm of daily thoughts
  • Rediscover your true self
  • Become aware of your true desires and needs
  • Look at events in your life from a new perspective and find answers to long-standing questions
  • Explore new corners of the planet
  • Remember that life is a gift, that life should be lived and enjoyed every minute

❓ Who is this retreat suitable for:

  • Those who are already practicing yoga – both beginners and advanced practitioners. For those who have never unrolled a yoga mat, the retreat will lay a strong foundation – we always start with the basics and adapt the asanas to your level.
  • Nature lovers, enthusiasts of mountain landscapes, picturesque canyons, gushing rivers, and peaceful lakes.
  • Those interested in the East and the culture of Central Asian peoples.
  • Meditators and those who have put meditation on hold for better times. After the retreat, this practice has every chance of becoming a regular part of your life.
  • Those who constantly organize things for themselves and want to simply relax and have everything taken care of for them.
  • Those who are tired of package tours but are not yet ready for independent travel.
  • Those who are seeking a source of impressions, emotions, and joy, those who have long been drawn to Kazakhstan and the spirit of Tengri.

❓ About the organizers:

We will share with you practices and knowledge about yoga and the philosophy of Tengri.

Allow yourself to live this week in full connection with yourself, in relaxation, and the union of your body, mind, and heart.

For inquiries and registration:

Contacts:

WhatsApp: +7 706 413 2952
Instagram: tengriyoga
Email: care@tengriyoga.com

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